Who doesn’t love healthy hair? Well as a black person, having a healthy hair is actually one of our biggest struggles, but it’s actually possible to achieve if we do the right things; but the problem isn’t doing the right things, but following the millions of routines that pop up everyday .
Well for me apart from eating right, exercising, washing my hair regularly, I have also learnt to protect my hair while I sleep; yep!!! You heard me right.
Do you know while we are busy getting our beauty sleep, our hair can be undergoing serious damage? Most times this is caused by the friction between our hair and the bedsheet and pillow cases we sleep on or the arrangement of our hair while sleeping . Some of the notable damages are hair breakage, and splits .
The best hair practices before we go to bed apart from sleeping on silk or satin pillow cases to avoid the frictions , is wrapping the hair in a silk hair wrap or wearing a good satin bonnet.
3 comments
Your Comment great work..keep it up.
Your Comment
great work. …keep it up
thanks for reading .